We’re collaborating with Copenhagen Self Defence, a professional self-defence organisation specialising in practical, realistic techniques designed for everyday situations. Their approach focuses on awareness, confidence and using your surroundings effectively 💪🏼

During the session, we’ll work with realistic scenarios and everyday objects. If possible, please bring a hoodie and a sports bag filled with clothes! We’ll use them for some of the exercises 👜. If not, alternative materials will be provided.

Spots are limited, so we recommend signing up early! Please note that parts of the event may be documented with photos for Copenhagen Self Defence’s social media channels.

Room📍: The Playground at Station
Howitzvej 30, 2000 Frederiksberg

We can’t wait to learn some self-defence techniques with you!